Health and fitness is a way of life for me. I encourage you to make a change and come with me on a FITober journey starting on Monday the 10th of October to get you feeling fit and fabulous! You owe it to yourself and I want to help! Don’t put this off any longer, make a promise to yourself here and now to join the FITober journey.
Throughout October I will be sharing some of my fitness and healthy eating tips, as well as posting my daily workout guides on Facebook that I am specially preparing with the help of my trainer. Whether you prefer exercising outdoors, at home or in the gym, I’ll show you some fun and easy ways that will get you active and feeling great!
Please become a member on my website and be updated with all my daily tips on my Facebook and Instagram. You can also follow me on Snapchat (add pettifleur) for some behind the scenes extras – I fall down sometimes, too!
Let’s get physical this FITober and make a change for a lifetime of good health – don’t wait for tomorrow!